Researched blend of botanicals and 400 mg of L-theanine shown to induce calming brain waves and naturally improve sleep during times of stress.
Patient Profile:
The Science:
GABA is the primary inhibitory neurotransmitter in the brain
Serving Size: 2 Capsules |
Amount/Serving |
L-theanine |
400 mg |
Melatonin |
3 mg |
Proprietary Blend Valerian extract (Valeriana officinalis) (root) (0.8% Valerenic acids), Lemon balm extract (Melissa officinalis) (leaf), and 5-hydroxytryptophan (from Griffonia simplicifolia seed extract) |
530 mg |
Other Ingredients: Vegetable capsule (hypromellose, water), organic rice concentrate, and silica.
Take 1-2 capsules at bedtime or as directed by your healthcare provider. Do not exceed suggested use.
Warning: If you are pregnant or nursing, consult your healthcare provider before use. Keep out of reach of children.
This product has a tamper evident seal under the cap. Do not use if seal is broken or missing. Store at room temperature, in a dry place.
High-dose L-theanine as a new approach
Alpha brain waves are naturally generated when an individual is calm and relaxed
In a randomized, double-blind, placebo-controlled study, L-theanine intake led to significantly reduced stress
Alpha GABA PM contains 400 mg of L-theanine and 3 mg of melatonin per serving to effectively calm the mind for sleep
Proven sleep botanicals
In a randomized, triple-blind, placebo-controlled, 30 day study, valerian and lemon balm extracts together significantly improved quality of sleep as measured by the Pittsburgh Sleep Quality Index (PSQI)
A combination of valerian root and lemon balm was shown to significantly increase brain concentrations of GABA in vivo
Alpha GABA PM contains proprietary whole lemon balm leaf extract and micro-encapsulated valerian root to improve onset and quality of sleep