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Healthy Habits Living is an authorized retailer of
Microbiome Labs
products.
FODMATE™ is an innovative enzyme formula designed for short-term use that can help support digestive health, including relief from occasional cramping, bloating, gas, abdominal pain, diarrhea, and constipation that may result from the consumption of high FODMAP foods.
| Serving Size: 2 Capsules | Amount/Serving |
| Lactase | 10,000 ALU |
| Alpha-Galactosidase | 1,000 GalU |
| Proprietary Enzyme Blend | 730 mg |
| Endo- and Exo-Inulinase Glucose isomerase Pectinase |
Other Ingredients: Cellulose and vegetarian capsule (cellulose and water).
Take 2 capsules with a meal 2-3 times per day or as directed by your healthcare practitioner. Children under 8 years of age, please consult with your healthcare practitioner.
Caution: If you are pregnant or nursing, taking any medication, or have a medical condition, consult your doctor before using this product. Keep out of reach of children. do not use if safety seal is broken or missing.
FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. FODMAPs are fermentable fibers such as sugar alcohols and “short-chain” carbohydrates that are poorly absorbed in the digestive tract. The health benefits of consuming fermentable, prebiotic fibers are irrefutable. These fibers feed the microbiome and provide other documented health benefits. Yet, these fermentable fibers can be difficult to break down.
Thus, intake can lead to issues such as:
A low FODMAP diet is intended as a short-term solution. People typically struggle with compliance on the very restrictive low FODMAP diet. It’s also confusing and frustrating. Plus, it comes with the threat of potentially starving the microbiome, as the diet is intentionally deprived of diverse fibers that feed the beneficial organisms in the gut. Thus, cutting out high FODMAP foods is not a practical and permanent solution.
Benefits of FODMATE™





