NuMedica MCT Oil | Review & Insight
MCT oil gained popularity because of Dave Asprey’s Bulletproof Coffee and Dr. Mark Hyman’s Pegan diet. Both the Bulletproof and Pegan eating plans focus on a high fat intake. Of course, they don’t recommend you eat loads of milkshakes and french fries to attain a high-fat diet; they are focused on consuming healthy fats.