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The Blog

Metagenics Adreset Review

I've decided to do a quick review on Metagenics' Adreset, which has quickly become one of our more popular products flying off the shelf. Metagenics claims that Adreset can help build resilience and enhance stamina in efforts to protect individuals from feeling weak and fatigued when stressed.

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by Carly Neubert, BA, NC on February 15, 2017

Apricot Seeds: Everything You Need To Know

Apricot seeds or apricot kernels are considered by many to be a hot topic, particularly surrounding their health benefits and whether or not they are dangerous to consume. This article will examine amygdalin in the apricot seed, as well as Laetrile's history with curing cancer and the US regulations placed on it.

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by Carly Neubert, BA, NC on January 19, 2017

Advice For The Diabetic: Easy Solutions

Advice for the Diabetic: Easy Solutions

For anyone seeking out advice and tips for managing or controlling your diabetes, I've got over a decade's worth of experience managing my own pre-diabetes as well as helping countless clients with their own diabetic struggles. In this article I'm going to tell you exactly what I would tell my diabetic full-time clients.

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by Carly Neubert, BA, NC on November 10, 2016

Low Sugar Holiday Treats

The holidays are synonymous with way too much junk food and SUGAR! Here are a few of my tried and true recipes that allow me to celebrate without getting doped up on sugar.

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by Carly Neubert, BA, NC on November 03, 2016

What Does Your Gut Have To Do With Depression?

Are you one of the 15 million Americans who suffer from depression? I know that I am one of them. I have suffered through varying degrees of depression since I was in 6th grade. For about 10% of the population (maybe more), feelings of hopelessness, sadness, and apathy are a regular part of the day. These types of emotions stay around so long that they become the new "normal" and happiness takes a backseat.

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by Carly Neubert, BA, NC on October 06, 2016

How Much Vitamin C Should I Take?

The following list highlights the appropriate amount of Vitamin C you should take when suffering with ailments such as the flu, cold, food allergies, and more. The information for this list was generated by a study done by Dr. Robert F. Cathcart, "How to Determine a Therapeutic Dose of Vitamin C."

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by Carly Neubert, BA, NC on September 14, 2016

An Orange a Day Probably WON'T Keep the Doctor Away

Did you know that you can get your total RDA (Recommended Daily Allowance) of Vitamin C by eating just one large orange or sweet red bell pepper? Doesn't that sound easy and super convenient? See, the RDA for Vitamin C is only 70 milligrams. But those 70 milligrams will only keep you from dying from scurvy. But what if you want to thrive and live at optimal energy levels? Then you probably need more Vitamin C than just 70 milligrams!

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by Carly Neubert, BA, NC on September 01, 2016

10 Ways to Naturally Take Care of Your Skin

Over the years, I've advised clients on how to treat various skin diseases and develop a routine of taking care of their aging skin. After helping dozens of individuals with their skin care goals, i've collected a handful of tips that can be used universally across all skin care needs in order to take care of your skin the natural way. 

Whether you are suffering from psoraisis or you simply desire healthier and clearer skin, these tips will help you take care of your skin the way your skin deserves.

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by Carly Neubert, BA, NC on August 25, 2016

Psoriasis is More Than Just Itchy.

First of all, psoriasis is much more than just red, itchy skin. It is actually linked with your immune system and you can't "catch" psoriasis because it isn't actually an infection. Experts now agree that psoriasis is yet another autoimmune disease that is plaguing adults.

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by Carly Neubert, BA, NC on August 10, 2016

Think You Need More Calcium?

Think You Need More Calcium

What if osteoporosis isn't always caused by calcium deficiency? What if your osteoporosis is caused by toxic metal accumulation?

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by Carly Neubert, BA, NC on July 28, 2016

Prostate Power Nutrients

Prostate Power Nutrients

Prostate health is an important topic. My advice is to follow Dr. Eliaz's idea of preventing prostate problems and proactively supporting prostate health through diet and supplementing with prostate power nutrients. 

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by Carly Neubert, BA, NC on June 22, 2016

15 Foods For Prostate Protection

Here's my list of the best cruciferous vegetables you can eat to protect your prostate and prevent prostate health issues.

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by Carly Neubert, BA, NC on June 16, 2016
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